Tag Archives: herbal medicine

Nettle Doesn’t Sting If You Cook it

One of the most underestimated plants of the natural world: stinging nettle. Nutritionally, nettle is one of nature’s powerhouses. Nettle is very high in calcium, chromium, magnesium, and zinc, and high in cobalt, manganese, phosphorus, potassium, protein, riboflavin, selenium, silicon, thiamine, vitamin A, and vitamin C. What is more, nettle fibre craft was alive in artisan […]