Tag Archives: healthy bones

Nettle Doesn’t Sting If You Cook it

One of the most underestimated plants of the natural world: stinging nettle. Nutritionally, nettle is one of nature’s powerhouses. Nettle is very high in calcium, chromium, magnesium, and zinc, and high in cobalt, manganese, phosphorus, potassium, protein, riboflavin, selenium, silicon, thiamine, vitamin A, and vitamin C. What is more, nettle fibre craft was alive in artisan […]

The Tenacious Horsetails, the Very Old Plants. What Do They Have in Common with Your Healthy Bones?

Horsetail For Skin & Hair Care

When was the last time you went for a walk in the forest to unravel its therapeutic mysteries? Amongst a myriad of medicinal wild plants, one of the most ancient sage plants has been growing wild on earth, long before the human race existed. As archeological evidence suggests, the tenacious Horsetail, or Equisetum, is considered […]